I used to think sunburn was something you just shrugged off with some lotion, but I’ve learned the hard way that it’s not that simple.

Mature, happy woman running Here’s the truth: our joints tell the story of our lives. The soccer matches on dusty fields, the braai...

Stiff joints, Joint pain We all love the comfort of a warm blanket, a favorite chair, and a hot cup of something in winter. But when we...

A Person holding his knee Understanding the Different Types of Arthritis Arthritis isn’t just one condition—it’s a group of disorders...